BECOMING MORE OF YOURSELF

"28 Days To Becoming More Of Yourself " is a free pdf booklet (download here) to support your daily life and work stressors, mental health, and an opportunity to check in with yourself for a few minutes mentally, emotionally, and physically each day.

It’s based on the themes of a 28-Day program under The Hungry Soul brand I've co-created with my colleagues Katie Isiminger and Asha Martin. It blends metaphysical work, plant medicine, and work/life coaching that focuses on the emergence of talent, creativity, and spirit.

We created the content and visuals with the intention to bring more of a connection of self-acceptance and self-worth to the meaningful personal work you do throughout your own process.

Please feel free to reach out if you have any questions or are curious to learn more about individual and organizational coaching program offerings.

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28 DAYS TO BECOMING MORE OF YOURSELF