being able to separate yourself from the experience
28 Days Later : Becoming More Of Yourself
Download our program guide here
Preoccupied, concerned, and busy.
It's a false sense of health, wealth, love, and self-expression.
Who am I? How did belonging, acceptance, and self-worth get so tied up in how I look, the clothes I wear, the car I drive, the home I live in, the job title I have, the degrees I hold, the way I speak, the persona I carry online and off and the people I surround myself with.
It’s hard to separate our worth from these things, being enough and feeling grounded.
So, who am I really?
If I accept where I'm at and just be with what's happening right here then I’m going to be with what’s here and take stock.
“There’s a place to say look at all this shit happening and not be caught up in the storm”.
You can’t control, predict or say when it’s going to happen but it will happen on its own.
The transformation will happen on its own but all you have to do is show up and do something different with the purpose of investigation.
This is a very no results-oriented process but just a practicing-oriented process.
Happiness is gratitude for what we have, enjoyment of each moment, a sense of contentment, and a connection with what’s here.
Trust the process.